Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs and with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies.
Treat everyday ailments naturally, from coughs & colds to anxiety & eczema
Author: Kim Walker,Vicky Chown
Pubpsher: Hachette UK
Category: Health & Fitness
With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start. The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit. An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies.
Sylvan City is a potted-journey through our cities' woody places and a literary hunt for where their wild things are. Reviews for Sylvan Cities: 'Clever, pretty, fun and informative - what more can a reader ask for?' Sara Maitland, author of Gossip From the Forest 'Full of gems; a manifesto for green cities. Babbs will turn us all into urban rangers, an unquiet army of neighbourhood watchers.' Max Adams, author of Wisdom of Trees An intricately illustrated journey into the urban forest, Sylvan City is both a practical guide to identifying twenty of the most common trees standing sentry on our street corners, and a lyrical, anecdotal treasure trove of facts and history, culture and leafy lore. It's certainly possible to appreciate a tree for its beauty, its shade and its shelter without knowing whether it's an alder, an elder, a lime or a beech. But look harder, and we begin to see the beauty beneath the bark - the tales of how trees are integral to medicine and art as they are furniture and firewood; the stories of why wild figs grow on the banks of Sheffield's rivers and why the ash tree is touched with magic and mischief.
Written by locals, Fodor’s Chicago is the perfect guidebook for those looking for insider tips to make the most out their visit. Complete with detailed maps and concise descriptions, this Chicago travel guide will help you plan your trip with ease. Fodor's Chicago is the perfect companion for a trip to this quintessential American city. With colorful features and the most updated information, Fodor's Chicago gets straight to the best of what the "Second City" has to offer, everything from art and architecture to shopping, baseball, jazz, and the very best deep-dish pizza. Our in-depth coverage also includes the best of Chicago's culturally and historically rich suburbs, including Frank Lloyd Wright's Oak Park home studio, the Mallott Japanese Garden at the Chicago Botanic Garden, and the Brookfield Zoo. Fodor’s Chicago includes: •UP-TO-DATE COVERAGE: Fully updated, including fresh reviews of the best new eateries and lodgings in Chicago's many exciting neighborhoods. •ULTIMATE EXPERIENCES GUIDE: A spectacular color photo guide highlights the ultimate unmissable experiences and attractions throughout Chicago to inspire you. •DETAILED MAPS: Full-color and full-size street maps throughout will help you plan efficiently and get around confidently. •GORGEOUS PHOTOS AND ILLUSTRATED FEATURES: Rich, full-color features invite you to experience the best of Chicago, from what to eat and drink to which tours take. An in-depth illustrated feature on the Art Institute of Chicago helps you make the most of a visit to this magnificent museum; a history of the skyscraper explores the city's iconic architecture. Other features focus on the life and work of Frank Lloyd Wright and blues music. •ITINERARIES AND TOP RECOMMENDATIONS: Walking tours help you plan and make the most of your time to explore Chicago's best public art and iconic architectural highlights. A useful itinerary helps you plan three days in the windy city. Includes suggestions on what to see, where to eat, stay, and shop as well as information about nightlife, sports and the outdoors. “Fodor’s Choice” designates our best picks in every category. •INDISPENSABLE TRIP PLANNING TOOLS: Convenient overviews show each neighborhood and its highlights, as well as tips for planning your time and getting around by car, bus, and train. Mapped walks, top tour recommendations, and our curated list of free things to do make planning a breeze. •SPECIAL EVENT COVERAGE: Information for experiencing the Chicago Air and Water Show , the Chicago Jazz Festival, the Chicago Blues Festival, and the Taste of Chicago, to name just a few. •COVERS: The Magnificent Mile, the Chicago Art Institute, Shedd Aquarium, Adler Planetarium, Wrigley Field, Navy Pier, the Loop, Frank Lloyd Wright architecture, and more. ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor’s has been offering expert advice for all tastes and budgets for over 80 years. Planning on visiting other great U. S. cities? Check out Fodor’s Washington D.C., Fodor's New Orleans, and Fodor’s New York.
Tonic water elicits images of sparkling drinks and stirred concoctions, but it has a history that reaches beyond the bar. Its roots go back centuries, starting with the Andes and the cinchona tree, and it had its start as a natural medicine instead of as a tasty mixer. Quinine, tonic water's signature ingredient, was once used to treat Malaria and is still used by some to soothe leg cramps. From the Quechua people and Spanish colonists, to French chemists and British officers, the journey from botanical discovery to cocktail staple is a fascinating story. Just the Tonic is an accessible yet informative history of tonic water, written by leading experts from the Royal Botanic Gardens, Kew--which is home to one of the largest collections in the world of historic cinchona. It takes us through the discovery and development of quinine and its eventual meeting with sparkling water. It also introduces us to the basic botany and development of the cinchona tree. The iconic gin and tonic cocktail is not forgotten in these pages. The authors look at the changing role of the drink, tracing the rise and fall, and rise again, of cocktails straight from officers' messes of British India, the art deco cocktail bars of the 1920s, through to the Mad Men era and the recent resurgence of gin as a drink of choice. A final chapter on cocktail recipes provides instructions on how to make delicious alcoholic and nonalcoholic drinks using an array of different tonics and spirits. Mixed into the book are reproductions of stunning historical artwork, posters, and photographs. This is the first authoritative book on the history and role of tonic water, making it the perfect addition to both bookshelves and bar carts.
Noble's book is a chronicle of the sixty-three year history of the School of Pharmacy, 1897-1960. It is also a record of earlier sporadic attempts to operate a school of pharmacy at the university and the intense and widespread effort that was required to establish the permanent school in 1897. The efforts of Edward Howell were particularly important in maintaining the finest pharmaceutical service in North Carolina. Originally published in 1961. A UNC Press Enduring Edition -- UNC Press Enduring Editions use the latest in digital technology to make available again books from our distinguished backlist that were previously out of print. These editions are published unaltered from the original, and are presented in affordable paperback formats, bringing readers both historical and cultural value.
You can make luxurious products for skin, hair, and bath at home! All you need are basic cooking skills, a few simple kitchen tools, some common household ingredients — and this easy-to-follow guide. Spa Apothecary is a great resource for those who want to avoid the chemical additives of commercial products. Best of all, it will assist you in transitioning to a healthier, natural beauty routine and save you money, too! Author Stasie McArthur explains how to build your own personal apothecary. There is a supply list and more than 100 simple, preservative-free recipes, along with a helpful tip for each one. Included are moisturizers and toners for face and hand care, washes and scrubs for skin and body, shampoos and conditioners, and healing compounds for congestion and earaches. These handmade products make great gifts for family and friends — and can be customized with favorite scents and textures.